shoulder

Build Shoulder Strength to Avoid Injury
Fitness

Build Shoulder Strength to Avoid Injury

The shoulder. Maybe it isn’t the greatest design out there, but it does allow people to do some pretty amazing…
Build Shoulder Strength to Avoid Injury
Fitness

Build Shoulder Strength to Avoid Injury

The shoulder. Maybe it isn’t the greatest design out there, but it does allow people to do some pretty amazing…
Strength Routines for Developing a Strong and Healthy Upper Back
Fitness

Strength Routines for Developing a Strong and Healthy Upper Back

  A strong upper back is vital to minimize shoulder joint and shoulder girdle injuries. Many athletes and training enthusiasts…
Strength Routines for Developing a Strong and Healthy Upper Back
Fitness

Strength Routines for Developing a Strong and Healthy Upper Back

  A strong upper back is vital to minimize shoulder joint and shoulder girdle injuries. Many athletes and training enthusiasts…
Bulletproof Your Knees and Shoulders
Fitness

Bulletproof Your Knees and Shoulders

How did you get injured?   I was reaching for something in the back seat of my car and heard…
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